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Vajan badhane ke upay: Agar aap apne duble patle shareer se pareshaan hai aur wajan badhane ke liye koshish karne ke baad bhi ab tak safal nahi hue hai to aap is leekh mein bataye hue yoga aasan ko apne daily routine mein shaamil kare. Apana vajan na badhane de Sote hue ya lete hue bhojan na kare aur na hi tv, computer ityadi chalaye Aajkal log mobile ka istemal bahut adhik karane lage hai lagatar lambe samay tak isaka istemal karane par ye samasya gambhir roop se badh sakati hai. To Pehle Wajan kam hone ke Karan Ka Pata Lagaye. vajan badhane ke liye diet chart aap apne anusaar bana de hum usi ko follow kar lenge shreyansh, Oct 05, 2016. Lambai Aur Vajan Badhane Ke Upay has popular solution of increasing height with the help of exercise and Yogasan. 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